Kayla Quick has captured public attention as the longtime girlfriend of former NFL star and Good Morning America co-host Michael Strahan.

Despite being in a relationship with one of America’s most recognizable television personalities, Kayla Quick has maintained a remarkably private life while building her own successful wellness empire.

In this comprehensive guide, we’ll explore everything you need to know about Kayla Quick age, her family background, physical appearance, career journey, relationship with Michael Strahan, and her impressive net worth.

Kayla Quick Bio/Wiki

Attribute	Details
Full Name	Kayla Quick
Date of Birth	October 17, 1989
Age (as of 2025)	36 years old
Place of Birth	Port Charlotte, Florida, United States
Nationality	American
Zodiac Sign	Libra
Zodiac Traits	Balance, beauty, charm, strong communication skills
Public Image	Traits align with her public persona and business ventures

Who is Kayla Quick?

Kayla Quick, also known as Kayla Lynn Quick or Kayla Lyn, is an American entrepreneur, wellness expert, and fitness influencer who has made a name for herself in the health and wellness industry.

Born and raised in Port Charlotte, Florida, Kayla has transformed her life from humble beginnings to becoming a successful businesswoman and the co-founder of FIZZNESS, a beauty-based wellness brand.

While many people recognize her as Michael Strahan’s girlfriend, Kayla has worked diligently to establish her own identity separate from her famous partner.

She is a certified yoga instructor, holds credentials from the International Culinary Center (ICC) and the Institute for Integrative Nutrition (IIN), and has studied angel investing at the prestigious Columbia Business School.

Kayla Quick represents a modern success story of personal transformation and resilience. Despite facing challenges in her youth, she has emerged as a role model for women seeking to build their own entrepreneurial ventures in the competitive wellness market.

Her journey from working as a waitress in Port Charlotte to becoming a respected wellness entrepreneur demonstrates her determination and business acumen.

Kayla Quick Age and Birthday

As of 2025, Kayla Quick age is 36 years old. She was born on October 17, 1989, in Port Charlotte, Florida, United States.

This makes her zodiac sign Libra, which is known for traits such as balance, beauty, charm, and excellent communication skills—characteristics that align well with her public persona and business ventures.

The age difference between Kayla Quick and Michael Strahan is approximately 17-18 years, with Strahan being born in 1971.

While some media outlets initially focused on this age gap, the couple has proven that their relationship is built on mutual respect, shared values, and genuine connection rather than superficial factors.

Kayla Quick’s age at 36 represents a period of maturity and stability in her life. She has successfully navigated the challenges of her youth and emerged as a confident, independent woman who balances her role as a supportive partner to Michael Strahan while maintaining her own professional identity and business interests.

Interestingly, Kayla Quick is relatively close in age to Michael Strahan’s oldest children. Strahan’s daughter Tanita was born in 1991 (making her just two years younger than Kayla), and his son Michael Jr. was born in 1994.

Despite this unique family dynamic, Kayla has reportedly integrated smoothly into the Strahan family and maintains positive relationships with all of Michael’s children.

Early Life and Family Background

Kayla Quick’s early life in Port Charlotte, Florida, was marked by both challenges and opportunities that shaped her into the resilient woman she is today.

Growing up in a small town in Florida, she experienced the typical American upbringing but also faced significant family difficulties that would later become part of her personal story.

The Quick family has a complex history, and Kayla’s childhood was not without its struggles. However, these early experiences taught her valuable lessons about perseverance, independence, and the importance of making positive choices despite difficult circumstances.

Parents and Siblings

Kayla Quick’s parents are Gerald Alan Quick and Mary Kay Quick, both of whom have played significant roles in shaping her life story.

Gerald Alan Quick, Kayla’s father, is originally from Missouri and served in the U.S. Army. However, his life was complicated by legal troubles—he has reportedly been arrested more than 20 times for various offenses, including charges related to weapons possession and drug-related crimes.

Despite his troubled past, Gerald’s military service shows another dimension to his character and background.

Mary Kay Quick, Kayla’s mother, is a cancer survivor who demonstrated remarkable strength and resilience in fighting her illness.

Mary Kay’s battle with cancer and her survival likely instilled important values in Kayla about health, wellness, and the importance of self-care—themes that would later become central to her professional life and business ventures.

Kayla has one sibling: a sister named Kara Lee Quick (also spelled Kara Quick). Like her older sister, Kara has had her own run-ins with the law.

In December 2008, Kara was arrested for possession of controlled substances, specifically Xanax and Stilnox.

However, Kara has since turned her life around and now works as both a chef and model in Fort Lauderdale, Florida.

The sisters’ stories of overcoming past mistakes mirror each other and demonstrate the Quick family’s capacity for redemption and personal growth.

The Quick family’s history of legal troubles could have easily defined Kayla’s trajectory, but instead, she chose to break the cycle and create a different future for herself.

This decision to pursue education, entrepreneurship, and wellness represents a conscious choice to overcome her family’s challenging legacy.

Kayla Quick Height and Physical Appearance

Kayla Quick is a stunning blonde with an impressive physical presence that has contributed to her success as a fitness influencer and wellness entrepreneur. Her commitment to health and fitness is evident in her toned physique and glowing appearance.

Kayla Quick height is reported to be between 5 feet 7 inches (170 cm) to 5 feet 9 inches (175 cm tall), with most sources agreeing on approximately 5’9″.

This above-average height gives her a commanding presence and has likely contributed to her confidence and success in both her personal and professional life.

In terms of weight, Kayla Quick maintains a healthy 60 kilograms (132 lbs), which is proportionate to her height and reflects her dedication to fitness and wellness.

Her physique showcases the results of her commitment to the health principles she promotes through her business.

Physical features of Kayla Quick include:

• Hair Color: Long, lustrous blonde hair that she often styles in various fashionable ways
• Eye Color: Captivating blue eyes that are frequently mentioned in descriptions of her appearance
• Build: Athletic and toned with captivating curves that she confidently showcases
• Style: Sophisticated and age-appropriate, reflecting her maturity and professional status

Kayla has been photographed looking stunning in various settings, from casual vacation photos where she’s worn two-piece swimsuits showcasing her fit figure, to more formal events like Michael Strahan’s Hollywood Walk of Fame ceremony where she appeared elegant and polished.

Her physical appearance reflects not just natural beauty but also the discipline and commitment to the wellness lifestyle that she advocates through her business.

It’s worth noting that while Kayla Quick maintains an impressive physical appearance, she appears to focus more on health and wellness rather than purely aesthetic goals.

This holistic approach aligns with her business philosophy at FIZZNESS, which emphasizes looking good and feeling good from the inside out.

Education and Career

Kayla Quick’s educational journey demonstrates her commitment to self-improvement and professional development, particularly in areas related to health, wellness, and business.

According to her LinkedIn profile, Kayla completed her high school education at a local school in Port Charlotte, Florida, graduating around 2005.

Following high school, she pursued higher education at the University of Tampa, where she earned a Bachelor’s degree in Business Administration with a focus on mass communication and media studies.

This educational foundation in business and communications proved valuable for her later entrepreneurial ventures.

Understanding both the business side and the media/marketing aspects of running a company gave Kayla crucial skills for launching and promoting FIZZNESS.

But Kayla didn’t stop there. Her commitment to continuous learning led her to pursue additional specialized education:

• International Culinary Center (ICC) in New York City: Where she studied culinary arts and met her future FIZZNESS co-founder, Jamie Giardino
• Institute for Integrative Nutrition (IIN): Where she gained comprehensive knowledge about nutrition, health coaching, and holistic wellness
• Yoga Teacher Training: Becoming a certified yoga instructor, adding another dimension to her wellness expertise
• Columbia Business School: In 2023, she completed an executive education course in angel investing, demonstrating her interest in growing her business acumen and potentially investing in other ventures

This impressive combination of formal education and specialized training positions Kayla as a credible expert in the wellness industry. Her qualifications aren’t just for show—they represent a genuine commitment to understanding the science and practice of health, nutrition, and wellness from multiple angles.

Professional Journey

Kayla Quick’s professional journey has been diverse and demonstrates her willingness to work hard and evolve:

Early Career: Before gaining public recognition, Kayla worked in the hospitality industry in Florida.

Her first jobs included working as a waitress at various establishments in Port Charlotte and Tampa. One notable position was at a bar in Port Charlotte—reportedly where she first met Michael Strahan in 2015.

She also briefly worked at Thee Doll House, a venue in Tampa, Florida, where she served as a cocktail waitress (not as a dancer, as some sources incorrectly reported) for approximately four months.

This job, while sometimes mischaracterized in tabloid reports, was simply part of her journey to financial independence and provided valuable customer service experience.

Career Transition: As Kayla’s relationship with Michael Strahan developed and she pursued further education in culinary arts and nutrition, she began transitioning away from hospitality work toward building a career in the wellness industry.

Current Professional Status: Today, Kayla works as a:

• Co-founder and CEO of FIZZNESS, her primary professional focus
• Wellness entrepreneur and health influencer
• Angel investor in various wellness brands, including GORGIE and Poppy Seed Health
• Real estate investor with properties in New York, Los Angeles, Florida, and the Bahamas

FIZZNESS Business

FIZZNESS is Kayla Quick’s flagship business venture and represents the culmination of her education, experience, and passion for wellness.

The company is described as a “beauty-based wellness brand with an earth-meets-science approach.”

FIZZNESS was co-founded by Kayla Lyn Quick and Jamie Giardino, whom she met while both were studying at the International Culinary Center in New York City.

The two bonded over their shared passion for health, wellness, and nutrition, and decided to create a product that addressed a gap they saw in the market.

In an interview with The Purist, Kayla explained the inspiration behind FIZZNESS: “We had both exited previous careers and startups, and wanted to pursue our passions and create something to share.

Jamie and I practice the same wellness principles and have been organically influencing, in real life, our tips and tricks for the past 15 years.”

FIZZNESS’s flagship product is [e+b], which stands for energy + beauty. This innovative product is:

• A specially formulated effervescent purple powder
• Delivered in convenient single-serve stick packets
• Designed for maximum efficacy and quick results
• Formulated with both natural ingredients and clinically studied compounds

Key ingredients in [e+b] include:

• Kombucha and apple cider vinegar for gut health
• Resveratrol for antioxidant benefits
• Kenyan purple tea for unique antioxidants
• Ashwagandha, an adaptogen for stress management
• Various vitamins, minerals, and beauty-enhancing nutrients

The product promises to deliver a daily dose of energy and beauty from the inside out, supporting both physical wellness and aesthetic goals simultaneously.

This holistic approach differentiates FIZZNESS from competitors who focus exclusively on either beauty or energy.

The FIZZNESS Instagram account (@fizznessofficial) has grown to over 11,400 followers, and the brand continues to expand its reach in the competitive wellness supplement market.

While still a relatively young company, FIZZNESS represents Kayla’s vision of making wellness more accessible and convenient for busy individuals seeking comprehensive health solutions.

Kayla Quick Boyfriend – Michael Strahan

The relationship between Kayla Quick and Michael Strahan is perhaps the most public aspect of her life, yet the couple has managed to maintain remarkable privacy despite Strahan’s celebrity status.

Michael Strahan is one of America’s most recognizable sports and entertainment personalities. Born in 1971 in Houston, Texas, Strahan enjoyed a legendary 15-year NFL career with the New York Giants, winning Super Bowl XLII in his final season (2007). He was inducted into the Pro Football Hall of Fame in 2014.

After retiring from football, Strahan successfully transitioned to television, becoming a football analyst on Fox NFL Sunday before joining ABC’s Good Morning America as a co-host. He’s also known for hosting $100,000 Pyramid and his previous role co-hosting Live! with Kelly and Michael alongside Kelly Ripa, for which he won two Daytime Emmy Awards.

With an estimated net worth of $65 million, Strahan is one of the wealthiest figures in sports media. His charming personality, characterized by his signature gap-toothed smile, has made him a beloved figure in American entertainment.

Before Kayla Quick, Michael Strahan had been married twice:

• First marriage: To Wanda Hutchins from 1992-1996, with whom he shares daughter Tanita and son Michael Jr.
• Second marriage: To Jean Muggli from 1999-2006, with whom he shares twin daughters Isabella and Sophia (born October 28, 2004)

He was also engaged to Nicole Murphy (ex-wife of comedian Eddie Murphy) for five years before they split in 2014.

How They Met

The exact circumstances of how Kayla Quick and Michael Strahan first met have multiple versions in circulation, reflecting the couple’s preference for privacy:

Version 1 – Port Charlotte Bar: The most commonly reported story is that they met in early 2015 at a bar in Port Charlotte, Florida, where Kayla was working as a waitress. They reportedly hit it off immediately, with Strahan appreciating her down-to-earth personality and work ethic.

Version 2 – Super Bowl After-Party: Some sources claim they met at a Super Bowl after-party in 2015, suggesting a more glamorous Hollywood-style meet-cute. This version aligns with their first confirmed public appearance together at a 2015 Super Bowl party.

Version 3 – Through Mutual Friends: Other reports suggest they were introduced through mutual acquaintances in Florida, where Strahan owns property and frequently vacations.

Regardless of the exact circumstances, what’s clear is that Kayla and Michael connected in 2015, shortly after Strahan’s split from Nicole Murphy, and their chemistry was immediate and lasting.

Relationship Timeline

2015 – The Beginning:

• Early 2015: Kayla and Michael reportedly begin dating
• May 2015: The couple is first photographed together publicly
• 2015 Super Bowl After-Party: First confirmed public appearance together
• Media begins speculating about Strahan’s new girlfriend

2016 – Going Strong:

• The couple enjoys a romantic vacation in St. Barts, photographed enjoying the ocean together
• Spotted at a Broadway show (“Kinky Boots”) in New York City
• Relationship appears to be getting more serious despite maintaining privacy

2017-2018 – Deepening Commitment:

• Fewer public appearances but relationship remains strong
• 2018: Kayla joins Michael on a luxury vacation, sparking renewed media interest
• She begins integrating more into his family life

2019-2022 – Private But Committed:

• Couple maintains extremely low profile
• Rare family photos show Kayla with Strahan’s children
• Relationship continues to strengthen away from public eye

2023 – More Public Appearances:

• January 2023: Kayla supports Michael at his Hollywood Walk of Fame star ceremony—one of their most public appearances, complete with photos and a kiss for the cameras
• June 2023: Kayla attends his twin daughters’ high school graduation
• September 2023: Appears in family Christmas photo on Michael’s Instagram, wearing matching candy cane-striped pajamas with the Strahan family

2024-2025 – Continuing Strong:

• April 2024: Photographed in New York City with Strahan and his daughter Isabella
• October 2024: Appears in photos for the twins’ 20th birthday celebration
• November 2024-2025: Relationship continues with couple maintaining their preferred privacy while occasionally sharing glimpses on social media

Throughout their nearly decade-long relationship, Kayla and Michael have maintained a philosophy of keeping their romance private. Michael explained on Watch What Happens Live with Andy Cohen: “One thing I learned? The whole public relationship thing doesn’t work. I prefer to do my thing and live my life away from that. It puts too much pressure on it.”

This approach has clearly worked for them. Despite the 17-18 year age difference, different backgrounds, and the intense scrutiny that comes with dating a celebrity, their relationship has outlasted Strahan’s previous marriages and engagement.

Family Integration: One of the most significant aspects of their relationship is how well Kayla has integrated into the Strahan family.

She’s been photographed spending time with all four of Michael’s children and appears to have developed genuine bonds with them.

Michael has referred to both Kayla and his daughters as “two of my favorite humans” in Instagram posts, indicating she’s truly part of the family.

The relationship appears built on:

• Mutual respect and understanding
• Shared values regarding privacy and family
• Support for each other’s careers and ambitions
• Genuine connection beyond superficial attraction
• Compatibility in lifestyle and life goals

Kayla Quick Net Worth

Kayla Quick’s net worth is estimated to be between $1 million to $2 million as of 2025, though exact figures are difficult to confirm due to her preference for privacy regarding financial matters.

Sources of Income:

1. FIZZNESS Business: As co-founder and CEO of this growing wellness brand, Kayla earns income from product sales, brand partnerships, and the overall growth of the company. While FIZZNESS is still a relatively young company, it has generated significant interest in the competitive wellness supplement market.
2. Angel Investing: Kayla has invested in several wellness brands including:
   • GORGIE
   • Poppy Seed Health
   • Potentially other undisclosed ventures

These investments can provide both dividend income and equity growth as the companies expand.

3. Real Estate Investments: According to her professional profiles, Kayla is involved in real estate in multiple high-value markets:
   • New York
   • Los Angeles
   • Florida
   • The Bahamas

Real estate in these premium locations can generate significant rental income and property appreciation.

4. Social Media & Influencer Work: While she maintains a relatively low profile personally, her FIZZNESS Instagram and any sponsored content or brand partnerships provide additional revenue streams.
5. Previous Work Income: Before becoming an entrepreneur, Kayla’s work as a waitress, club manager, and in other hospitality roles helped her build initial savings and financial independence.

Net Worth Context: While Kayla’s $1-2 million net worth may seem modest compared to her boyfriend Michael Strahan’s $65 million fortune, it’s important to recognize that she’s built this wealth independently through her own entrepreneurial efforts and business acumen.

Unlike some celebrity partners who rely solely on their famous significant other’s wealth, Kayla has:

• Founded her own successful business
• Pursued advanced education including Columbia Business School
• Made strategic investments in growing industries
• Built multiple income streams through real estate and wellness ventures

Her financial independence is a point of pride and demonstrates that she’s with Michael Strahan for genuine connection rather than financial motives. This independence also likely contributes to the health and longevity of their relationship, as both partners bring their own successes and resources to the table.

Future Projections: Industry experts speculate that as FIZZNESS continues to grow and expand its product line, and as Kayla’s angel investments mature, her net worth could exceed $3-5 million within the next few years. The wellness industry is experiencing tremendous growth, and Kayla is well-positioned to capitalize on increasing consumer interest in natural wellness solutions.

10 Interesting Facts About Kayla Quick

1. She’s a Certified Professional: Beyond being an entrepreneur, Kayla Quick holds multiple certifications including yoga instructor certification, credentials from the Institute for Integrative Nutrition, and education from the International Culinary Center. She’s not just a businessperson—she’s genuinely qualified in wellness fields.
2. Criminal Record Turnaround: Kayla was arrested twice as a teenager—once at age 14 for disorderly conduct following a fight, and again at age 18 for allegedly stealing $6,000 worth of jewelry from her grandmother. However, she has completely turned her life around with no legal issues since her teenage years, demonstrating remarkable personal growth and redemption.
3. She Studied at Columbia: In 2023, Kayla took an executive education course in angel investing at Columbia Business School, one of the world’s most prestigious business schools. This shows her commitment to continuously expanding her business knowledge and investment capabilities.
4. Age Is Just a Number: Despite being 36 years old and approximately 17-18 years younger than Michael Strahan (who is 53), their relationship has lasted nearly 10 years—longer than both of Strahan’s marriages combined. She’s also close in age to his oldest children but has successfully navigated this unique family dynamic.
5. Extremely Private Social Media: Unlike many celebrity partners, Kayla Quick doesn’t maintain active personal social media accounts. She only posts through the FIZZNESS business Instagram, keeping her personal life almost entirely private—a rarity in today’s oversharing culture.
6. Multi-Market Real Estate Investor: Kayla has real estate investments in some of America’s most expensive markets: New York, Los Angeles, Florida, and the Bahamas. This diversified real estate portfolio demonstrates sophisticated financial planning.
7. Met Her Business Partner in Culinary School: Kayla Quick met her FIZZNESS co-founder Jamie Giardino while both were studying at the International Culinary Center in NYC. Their shared passion for wellness and nutrition led to a successful business partnership that combines their complementary skills.
8. Family History of Resilience: Her mother Mary Kay Quick is a cancer survivor, and her sister Kara overcame her own legal troubles to become a successful chef and model. The Quick women demonstrate remarkable strength and ability to overcome adversity.
9. Rarely Attends Public Events: In nearly 10 years of dating Michael Strahan, Kayla has made only a handful of public appearances with him, including his Hollywood Walk of Fame ceremony (2023), his daughters’ graduation (2023), and occasional family events. This demonstrates her genuine preference for privacy rather than celebrity.
10. Libra Personality Matches Her Career: Born on October 17, Kayla is a Libra—a zodiac sign associated with balance, beauty, harmony, and partnership. These traits align perfectly with her wellness business focused on balanced health, her commitment to beauty products with substance, and her successful long-term relationship.

Frequently Asked Questions

Q1: What is Kayla Quick’s age in 2025?

A: Kayla Quick is 36 years old as of 2025. She was born on October 17, 1989, in Port Charlotte, Florida. Her zodiac sign is Libra, which is associated with characteristics like balance, beauty, and strong relationship skills—traits that align with both her personal life and professional ventures in the wellness industry.

Q2: How did Kayla Quick and Michael Strahan meet?

A: Kayla Quick and Michael Strahan reportedly met in early 2015 at a bar in Port Charlotte, Florida, where Kayla was working as a waitress. They instantly connected and began dating shortly after. Some sources also mention they may have met at a Super Bowl after-party in 2015. Their first confirmed public appearance together was at the 2015 Super Bowl party, and they’ve been together ever since, maintaining a strong relationship for nearly 10 years despite keeping their romance largely private.

Q3: What is FIZZNESS and what does Kayla Quick do for work?

A: FIZZNESS is a beauty-based wellness brand co-founded by Kayla Quick and Jamie Giardino. The company sells an effervescent purple powder called [e+b] (energy + beauty) that comes in single-serve packets. The product contains ingredients like kombucha, apple cider vinegar, resveratrol, Kenyan purple tea, and ashwagandha to provide both energy and beauty benefits with an earth-meets-science approach. Kayla serves as CEO and also works as an angel investor in other wellness brands and maintains real estate investments in multiple states.

Q4: What is Kayla Quick’s net worth?

A: Kayla Quick’s net worth is estimated to be between $1 million and $2 million as of 2025. She has built this wealth independently through her FIZZNESS wellness company, angel investments in brands like GORGIE and Poppy Seed Health, and real estate investments in New York, Los Angeles, Florida, and the Bahamas. While this is significantly less than her boyfriend Michael Strahan’s $65 million net worth, Kayla’s financial independence demonstrates she’s built her own success rather than relying on her famous partner.

Q5: Does Kayla Quick have children with Michael Strahan?

A: No, Kayla Quick and Michael Strahan do not have children together. However, Kayla has integrated well into Michael’s family life and has developed relationships with all four of his children from previous relationships: daughters Tanita and son Michael Jr. (from his first marriage to Wanda Hutchins), and twin daughters Isabella and Sophia (from his second marriage to Jean Muggli). She’s been photographed attending family events, graduations, and celebrations, and appears to have a positive relationship with Strahan’s children despite being close in age to the oldest ones.

Conclusion

Kayla Quick represents a compelling story of personal transformation, entrepreneurial success, and authentic love in the public eye. At 36 years old, she has successfully built an independent identity as a wellness entrepreneur, angel investor, and certified health professional while maintaining a strong, decade-long relationship with one of America’s most beloved television personalities.

From her early challenges growing up in Port Charlotte, Florida, through educational pursuits at the University of Tampa, International Culinary Center, Institute for Integrative Nutrition, and Columbia Business School, to co-founding the successful FIZZNESS wellness brand, Kayla has demonstrated remarkable resilience and determination.

Her relationship with Michael Strahan has proven that genuine connection transcends age differences and public scrutiny. By maintaining strict privacy, focusing on mutual respect, and building their relationship on shared values rather than public validation, they’ve created something lasting and meaningful.

Kayla Quick’s net worth of $1-2 million, while modest compared to her famous boyfriend’s fortune, represents her financial independence and business acumen. Through FIZZNESS, real estate investments, and angel investing in the wellness industry, she’s created multiple income streams and positioned herself for continued growth.

Perhaps most impressive is how Kayla has maintained her authenticity throughout her journey. She hasn’t sought fame or attention despite dating one of the most recognizable figures in American media. Instead, she’s focused on personal growth, professional development, and building a wellness empire that helps others achieve better health and beauty from the inside out.

Whether you’re interested in Kayla Quick age, her relationship with Michael Strahan, her FIZZNESS business, or her inspiring journey from waitress to wellness entrepreneur, one thing is clear: Kayla Quick is much more than just a celebrity girlfriend—she’s a successful businesswoman, a devoted partner, and a testament to the power of personal transformation and resilience.

As FIZZNESS continues to grow and Kayla expands her wellness empire and investment portfolio, we can expect to see her net worth and influence in the health and wellness industry continue to rise. Her story serves as inspiration that with education, determination, and authentic passion, anyone can overcome their past and create a successful, fulfilling future.